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Now, You Can Get the Help You Need!
Nutrition Counseling, Support Groups, & Public Speaking for Eating Disorders and Body Image Concerns


Nutritional Counseling

One-on-One Nutrition Counseling:

  • Follow up, 1-hour sessions are only $110.
  • Non-diet and intuitive eating approach.
  • Health-at-every-size model.
  • Close collaboration with other health care professionals, including physicians, therapists, personal trainers, etc.
  • Partial reimbursement available from other insurance companies, based on individual coverage.
  • Premera, Regence and Aetna Insurance accepted.

 



Groups:

  • Size Acceptance Group–A group for larger sized women who are desiring support and tools for body acceptance and a means to live their life at their present size. Co-faciliated with Psychologist, Lexi Giblin, PhD. Meets twice monthly.
  • Support Group–Co-facilitated with therapist for adult women seeking recovery from eating disorder and body image concerns. Julie participates as requested by leaders. Group meets weekly with therapist, Kara Bazzi, LMFT and Psychologist, Lexi Giblin, PhD.
  • Teen Food and Body Group–Educational and experiential nutrition counseling group for teens working on issues related to food, weight, eating disorders, and body image. Please inquire and group formed when there are enough interested members.
  • Community Meal Support Group–Dietitian monitored meal environment for those in treatment for an eating disorder. Please inquire and group formed when enough interested members. Some individual meal support is available. For more information contact Julie.

Public Speaking:

  • Topics related to eating disorders, body image, and poly cystic ovarian syndrome.
  • In lecture format or interactive group format
  • Fees are negotiable, usually starting at $150.00 per hour.



Poly Cystic Ovarian Syndrome:

Julie A. Church RD, in collaboration with Sound Nutrition Counseling and Meaghan Ormsby RD,  is offering nutrition counseling services to those in the Puget Sound area that have been diagnosed with Poly Cystic Ovarian Syndrome (PCOS).  This condition is a group of symptoms and changes in hormone levels.  The name comes from the fact that women with this condition often have many small cysts in the ovaries.  PCOS is the top endocrine disorder in the world and it is the most common cause for infertility among women of reproductive age.
 
Julie and Meaghan, as Registered Dietitians, are well-versed in the complex physiology of this condition, the symptom management available through medical professionals, and knowledgeable about the nutritional changes that can make a lasting difference in how this syndrome affects one's health.
 
What is offered:

  • One-on-one nutrition counseling for women diagnosed with Poly Cystic Ovarian Syndrome.
  • PCOS: 101 classes.  These classes are one hour in length, cost $10 for each participant, and offer a summary of the basic physiology, symptom management, and how nutrition can make a difference. 

If you are interested in either of these services or your clinic/organization would like to host a PCOS:101 class please contact Julie through this website or Meaghan at www.soundnutritioncounseling.com.



Contact us in Seattle, Washington, and learn more about how you can receive Julie's personalized, compassionate nutrition counseling that is not about weight or dieting but rather about you and your relationship with food and body.